How Smiling Positively Affects Your Health

At Progressive Dental in Ann Arbor, Michigan, we know that a vibrant smile can benefit your health, mood, and even the moods of others around you and, therefore, do everything in our power to help you maintain a healthy and confident smile.

The Significance of a Healthy Smile

A healthy mouth is a valuable asset for our overall health and our teeth play a vital role in our lives, helping us perform essential functions like chewing and speaking, and maintaining our facial structure.

A perfect smile also helps boost your self-esteem and impacts your social life, career, and relationships.

Therefore, you should always consider getting the best dental care possible if you want to retain all the benefits of a healthy smile.

Health Benefits of Smiling

Enhanced Mood

Smiling causes endorphins to be released, making you feel happier and more positive. So, the next time you’re down, try smiling. It will surely make you feel better!

Pain Relief

A hearty laugh can help relieve aches and pains and act as a natural painkiller as endorphins are the body’s natural feel-good hormones. A good laugh can be excellent for you!

Reduced Blood Pressure

Smiling and laughing help lower blood pressure. Laughter causes an increase in heart rate and oxygen intake, followed by a period of muscle relaxation, decreased heart rate, and lower blood pressure.

Stronger Immune System

Did you know that smiling and laughing also strengthen your body’s immune system? Yes, they do! They boost immune cells and infection-fighting antibodies and increase your resistance to infections.

Stress Relief

Smiling and laughing both reduce your stress response by lowering your heart rate.

Improved Relationships

People who smile often are considered to be more likable than those who do not. When you are “likable,” you have a better chance of forming and keeping relationships and improving your overall well-being.

Tips to Maintain Oral Health

  • Brush your teeth properly before going to bed (for at least 2 minutes) using fluoride toothpaste
  • Treat flossing with the same importance as brushing
  • Use antibacterial mouthwash
  • Drink more water throughout the day
  • Maintain a healthy diet
  • Visit your dentist and get dental checkups and cleanings at least twice a year

For the best dental treatments that improve your dental and overall health, contact Progressive Dental at Domino’s Farms in Ann Arbor, Michigan. You can reach Dentist in Ann Arbor, MI at (734) 930-4022 or visit us at 24 Frank Lloyd Wright Dr Lobby A, Ann Arbor, MI 48105.